Latest from the Port Velo Journal
How Much Carbohydrate Do Cyclists Need Per Hour? Fuelling for the Ride
How Much Carbohydrate Do Cyclists Need Per Hour? Carbohydrates are the primary fuel for high-intensity endurance exercise, making them essential for athletes aiming to optimize performance during races or intense training sessions. This... READ MORE
Stay Safe on Your Bike: The Essential Safety Check Every Cyclist Must Do
Stay safe on your bike and learn the essential safety check every cyclist must do, check your rim brake wear indicators. These are an essential safety feature for cyclists using traditional rim brake... READ MORE
Sustainable Travel & Responsible Cycling Tours | Port Velo
`Sustainable travel & responsible cycling tours is a method of travelling that seeks to minimise the negative impact on the environment, while also supporting local communities and preserving natural resources. It involves making... READ MORE
How to Prepare for a Cycling Trip as a Beginner | Port Velo
Embarking on a cycling trip, especially in the picturesque landscapes of Europe, is an experience like no other. Whether it’s climbing in the dramatic peaks of the Dolomites or cruising through the tranquil... READ MORE